Pelvic girdle pain is common in pregnancy; it’s estimated that 1 in 5 women will experience it. But PGP can be managed. Try these 5 tips.
Our physiotherapist Sarah shares exactly what a Women’s Health Physio can help with and why you need to see one after having a baby.
Our physiotherapist Danni Gillham shares her top tips for a strong pelvic floor post-baby.