This March is Endometriosis Awareness Month, so let’s take a
Education and empowering information to enhance your journey
The Wellness Boutique Blog
In a world where rushing and multitasking is often the
Finding the perfect gift for your mum, daughter, or bestie
Whether you’re an expecting parent, a new parent, or growing
Whether it’s a sharp pain, burning sensation, or cramping during
From the moment we wake to the time we close
Many women who experience prolapse or incontinence manage it efficiently
An estimated 1 in 3 women and 50% of mothers
Your typical medical team during pregnancy is often a GP,
Pelvic girdle pain is common in pregnancy; it’s estimated that 1 in 5 women will experience it. But PGP can be managed. Try these 5 tips.
We share exactly what a Women’s Health Physio can help with and why you need to see one after having a baby.
Our physiotherapist Danni Gillham shares her top tips for a strong pelvic floor post-baby.