First time here?

Welcome to a happy oasis amidst changing times

Step into a place where the journey is just as important as the results. A place where knowledge is power and people always come first. As dedicated women’s health specialists, we’re here to help you regain inner confidence and feel supported no matter what you’re going through or what your goals are.

Whether you’re joining us for a reformer pilates class or want to know more about our consultation services, this page has the answers you seek. We want to make your first time with us (and every time after that) a fun and worry-free experience. If you can’t find what you’re looking for, please give us a call, and we can point you in the right direction.

Reformer Introductory offer

Try three reformer pilates classes for $50. *For new clients.

Pregnancy & Postnatal Introductory Offer

Book a pregnancy or postnatal assessment and get your first pilates class FREE. *For new clients.

I want to start reformer Pilates

Pilates is a gamechanger for overall health and wellbeing. It’s safe and accessible for all ages and levels of fitness. It is also a great way to rehabilitate injuries. We can’t wait to share this fantastic form of exercise with you.

If you’re in good health and have practised Pilates before, you can go ahead and get started with our open reformer pilates classes.

If you are pregnant, postnatal, have pelvic floor concerns, or are injured, please book an initial consultation before getting started.

Reformer Pilates Burleigh Gold Coast
Physiotherapy Burleigh

Self-care lives here

We offer a range of specialist health services that empower women to live a more confident and happy life.

  • Reformer Pilates
  • Pre & postnatal services
  • Pelvic floor therapy
  • Physiotherapy
  • Massage
  • Nutrition

Pilates FAQ

Reformer Introductory offer

Try three reformer pilates classes for $50. *For new clients.

Pregnancy & Postnatal Introductory Offer

Book a pregnancy or postnatal assessment and get your first pilates class FREE. *For new clients.

Have another question?

We are here to help so get in touch anytime