Nutrition & Wellness

Nourish your body and live your best life

Nutritional services

Changes to your diet can improve your health, boost your energy and help your confidence soar. So say see you later to feeling sluggish, bloated or exhausted and live a vibrant life through the power of nutrition.

We can help you with

  • General health
  • Pregnancy nutrition
  • Postnatal nutrition 
  • Weight management
  • Energy management
  • Eating disorders
  • Cardiac health
  • Diabetes
  • Endometriosis
  • Digestive disorders
  • Food allergies & intolerances
  • Vitamin & supplement advice
  • Sports nutrition
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Nutritional services

Unlike nutritionists, dietitians are trained in applying nutritional knowledge in clinical disease management. This means they can be prescriptive with the dietary management of clinical health conditions and food-drug interactions. A dietitian is also the only University qualified profession that deals with nutrition. All dietitians are nutritionists, but a nutritionist is not a dietitian. So when you book an appointment with our qualified dietitian, know that you’re getting quality evidence-based support to manage health conditions, achieve physical goals, or enhance your overall well-being. 

MEET OUR DIETITIANS

MADI COZENS

Madi is an Accredited Practising Dietitian who’s all about tailoring advice to suit your needs and goals. Whether you’re navigating PCOS, Endometriosis, or dealing with pregnancy symptoms like Gestational Diabetes or side effects like nausea, fatigue, and constipation, Madi’s got your back. She’s also a whiz at sorting out digestive concerns, taking an in-depth approach to help you build lifelong healthy habits with food and nutrition. She’s passionate about giving you advice that’s not just scientifically sound, but also incredibly empowering so that you can live your happiest, most balanced life.

Erin Wallace

ERIN WALLACE

Erin is a health and wellbeing enthusiast with a Bachelor of Science in Nutrition and Dietetics with an extensive background covering eating disorders, cardiac health, digestive disorders and weight management. She is passionate about supporting and empowering women to live their best lives through nutrition. Erin is also a competitive marathon runner with a keen interest in sports dietetics.

*Erin is available to see new clients by referral only*

Dietetics and nutrition consultation

Initial consult (60min): $145
Review consult (45min): $115

Nutrition FAQ

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My pelvic floor is stronger than it’s been in years—even after being postpartum!