Things to know about Pelvic Organ Prolapse
An estimated 1 in 3 women and 50% of mothers
Education and empowering information to enhance your journey
The Wellness Boutique Blog
3 surprising ways a physio can help during pregnancy
Your typical medical team during pregnancy is often a GP,
Manage pelvic girdle pain in pregnancy: Top 5 tips
Pelvic girdle pain is common in pregnancy; it’s estimated that 1 in 5 women will experience it. But PGP can be managed. Try these 5 tips.
Why you need to see a Women’s Health Physio after having a baby
We share exactly what a Women’s Health Physio can help with and why you need to see one after having a baby.
5 tips to strengthening Your Pelvic Floor Post Baby
Our physiotherapist Danni Gillham shares her top tips for a strong pelvic floor post-baby.
