Welcome to The Wellness Boutique
It’s time to press pause, and put yourself first
We help women connect to their bodies and honour any changes occurring, whether through injury, ageing, pregnancy or everyday aches—we’ve got you. We believe all women deserve quality information and a compassionate support crew no matter what your goals are.
First time with us?
Step into your happy oasis
The Wellness Boutique has three private consultation rooms and two reformer pilates studios. Our light and modern spaces offer a break from the ordinary. It’s a place to nourish and nurture yourself—because no one can pour from an empty cup. Here you can put your needs first.
Self-care lives here
We offer a range of specialist health services that empower women to live a more confident and happy life.
- Reformer Pilates
- Pre & postnatal services
- Pelvic floor therapy
Meet our team of wellness lovers, truth-tellers, and all-around good humans who share a passion for women's health
With our powers combined, you have access to some of the brightest minds and most capable specialists in women’s health. Learn more about our people and the things that light us up.
Founder & Senior Physiotherapist
Danni is a science geek and women’s health devotee. As a new mumma, she is particularly interested in postnatal care and helping women return to exercise in a safe and empowered way.
Danni believes that as a society, we need to normalise changes that occur in the body. In her consults, you’ll get a profoundly compassionate approach with a side of real talk and education. You’ll also find Danni teaching open reformer pilates, pregnancy reformer pilates and mums and bubs pilates classes.
- Pelvic floor physiotherapy
- Pre & postnatal physiotherapy
- Abdominal separation
- Geeking out on healt
Anthony has extensive experience treating all musculoskeletal injuries. He has a fantastic knowledge of women’s health and is a compassionate new dad (he’s Danni’s other half).
Ant is experienced in dealing with athletes—his physical strength comes in handy when treatments require a little more pressure. Our women clients often send their hubby and sons to Ant (men are welcome to come in for physio treatments). You’ll also find Ant leading our group physiotherapy classes.
- Musculoskeletal pain
- Neck & back injuries
- Sporting injuries & prevention
- Bad dad jokes
Katrina is a highly experienced women’s health physiotherapist. She has spent ten years fine-tuning her skills at the Royal Brisbane & Women’s Hospital and the most recent five years in the maternity & gynaecological surgery wards at Pindara Hospital, where she also works part-time.
She loves supporting women throughout the transformative childbearing years to treat pelvic floor and musculoskeletal complaints. Katrina is also a mother of two girls and is currently completing her Master’s degree in Continence and Women’s Health.
- Pre & postnatal physiotherapy
- Persistent pelvic pain & prolapse
- Incontinence for women, men & children
- Entertaining babies
Catalina Verjan Polanco
Originally from Colombia, Catalina has a strong passion for movement and exercise. Since the age of 18, Catalina has used Pilates and Yoga as part of her own injury prevention and rehabilitation and loves putting into practice everything she has learnt now as a Physiotherapist and Pilates instructor.
Catalina’s holistic approach integrates mindful movement, evidence based practices, and healthy living. As a women’s health specialist, Catalina loves empowering women to take control of their bodies and feel comfortable in their own skin again. She believes that knowledge is power and loves educating her patients about their bodies—so don’t be afraid to ask her questions!
- Women’s health and empowerment
- Pelvic floor dysfunction and pelvic pain
- Treatment of headaches and migraines
- Dry needling
- Latin dancing
Accredited Practising Dietitian
Erin has a Bachelor of Science in Nutrition and Dietetics and a health and wellbeing enthusiast. As our resident dietitian, Erin offers a range of services to support and empower women to live their best lives through nutrition.
Her extensive background covers eating disorders, cardiac health, digestive disorders and weight management. She is also a competitive marathon runner with a keen interest in sports dietetics.
- Food & body image
- Weight management
- Sports nutrition
- Running ridiculously long distances
Myotherapist & Pilates Instructor
Steph is passionate about enhancing people’s physical wellbeing and mental state of mind through myotherapy. Myo simply means muscle. Steph has a magical way of working with people to strengthen mobility using tools that may include dry needling, cupping, stretching and more. She is also a passionate Pilates instructor and also teaches open reformer pilates classes.
- Musculoskeletal pain
- Injury prevention & recovery
- Pregnancy massage
- Baking tasty treats
Dimitra (Dimi) Sklavos
Dimi’s love affair with pilates started as a dedicated six days a week pilates student at The Wellness Boutique. It was impossible to miss her bubbly and bright personality, so we hired her as our receptionist! Dimi has since completed her Pilates instructor training and keeps the studio running beautifully in her role as Studio Manager.
- Studio management
- Perfecting every pilates move
- Juggling multiple babies
- Brightening up a room