Manage pelvic girdle pain in pregnancy: Top 5 tips Pelvic girdle pain is common in pregnancy; it’s estimated that 1 in 5 women will experience it. But PGP can be managed. Try these 5 tips. Read More »
Why you need to see a Women’s Health Physio after having a baby We share exactly what a Women’s Health Physio can help with and why you need to see one after having a baby. Read More »
5 tips to strengthening Your Pelvic Floor Post Baby Our physiotherapist Danni Gillham shares her top tips for a strong pelvic floor post-baby. Read More »