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Endometriosis Explained: Symptoms, Diagnosis & Real Support

March is Endometriosis Awareness Month — a reminder that this condition is common, complex, and still too often misunderstood. In Australia, at least 1 in 7 people assigned female at birth are living with endometriosis. For many, the journey to diagnosis isn’t straightforward. It can look like years of painful periods brushed off as “normal.”

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Returning to Exercise After Cancer Treatment

Finishing cancer treatment is often described as a milestone. Whether it’s breast cancer, ovarian cancer, bowel cancer, blood cancer — or something else entirely — treatment can leave a lasting imprint. But what happens after treatment ends?When the appointments slow down.When the chemo finishes.When the surgery scars are healed — but your body doesn’t feel

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