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pilates instructor guiding woman into posture on reformer

Honouring Our Habits Challenge

Tired of quick fixes, detoxes or chasing the scales? So are we! At The Wellness Boutique, we believe real & lasting change comes from small, consistent habits. That’s exactly why we designed the Honouring Our Habits Challenge — it’s 21 days to focus on small, doable shifts that actually stick. Join the challenge Starts October 13

group of women in activewear smiling and chatting

Community Open Day at The Wellness Boutique

Spring is just around the corner, start the season with strength, connection, and a whole lot of wellness at our Community Open Day on Saturday, 6th September 2025. Whether you’re looking to try reformer Pilates for the first time, chat with a women’s health physio, or snap up exclusive savings, our Open Day is your