Preparing for a Caesarean Birth & Your Choices
By Danni Gillham, The Wellness Boutique Founder – April is Caesarean Awareness Month, and as someone who’s had two C-sections
Worry-free wellness for women
Based in Burleigh Heads, The Wellness Boutique is a Pilates and physiotherapy studio dedicated to women’s health. We offer the support, education and encouragement you need to thrive at any stage of life.
How can we help you?
Services
Take control of your body and feel more you
It’s our mission to normalise changes, honour every single body, and celebrate all that it is capable of (odd bits and all). We offer a full range of women’s health services, including Pilates, physiotherapy, massage and nutrition to support women’s wellbeing.
About
We believe all women deserve quality care...
…especially in times of change—hello motherhood and menopause! We have created an environment, both in class and in consults, for you to feel seen and supported. Make our place, your place—a place to pause, slow down, and put yourself first.
Goodies to kick start your wellness journey
Medical Gaslighting and Pelvic Pain
We won’t sugarcoat it—pelvic pain is physically exhausting and emotionally draining. And the journey to a diagnosis and effective treatment
What to Eat (and Avoid) When You Have Endometriosis
By Alysha Duffill, Women’s Health Dietitian and Nutritionist at The Wellness Boutique. Endometriosis is a chronic inflammatory condition that affects
