Discover the Benefits of Reformer Pilates and Find Your Perfect Class
At The Wellness Boutique, we’re a little bit obsessed with Pilates—and for good reason! This moreish form of movement does
Worry-free wellness for women
Based in Burleigh Heads, The Wellness Boutique is a Pilates and physiotherapy studio dedicated to women’s health. We offer the support, education and encouragement you need to thrive at any stage of life.Â
How can we help you?
Services
Take control of your body and feel more you
It’s our mission to normalise changes, honour every single body, and celebrate all that it is capable of (odd bits and all). We offer a full range of women’s health services, including Pilates, physiotherapy, massage and nutrition to support women’s wellbeing.
About
We believe all women deserve quality care...
…especially in times of change—hello motherhood and menopause! We have created an environment, both in class and in consults, for you to feel seen and supported. Make our place, your place—a place to pause, slow down, and put yourself first.
Goodies to kick start your wellness journey
How To Relieve Neck & Shoulder Pain from Breastfeeding
Breastfeeding is a beautiful, bonding experience, but it can come with its fair share of physical discomforts. It’s important to
Understanding Birth Trauma
Birth Trauma Awareness Week is here (July 16-22). As something that affects up to 1 in 3 women, knowing what
